<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Life By Design With Alison</title>
	<atom:link href="http://lifebydesignwithalison.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifebydesignwithalison.com</link>
	<description>tools for conscious living, strategies for loving life</description>
	<lastBuildDate>Tue, 15 May 2012 20:03:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Up Your Frequency and Shift Your Vibration. . .how adding tapping therapy to daily practice works</title>
		<link>http://lifebydesignwithalison.com/frequency-shift-vibration-bennies-including-tapping-therapy-daily-practice/</link>
		<comments>http://lifebydesignwithalison.com/frequency-shift-vibration-bennies-including-tapping-therapy-daily-practice/#comments</comments>
		<pubDate>Tue, 15 May 2012 19:52:52 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[Thought Field Therapy]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2538</guid>
		<description><![CDATA[I first became acquainted with Meridian-based therapies in the late 80’s. By 2002 my interest in Thought Field Therapy  (the original tapping therapy) found me learning how to tap my way into wellbeing.  Adding tapping therapy to daily practice works because it ups your frequency and shifts your vibration. The bennies of including this tool into daily practice [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/frequency-shift-vibration-bennies-including-tapping-therapy-daily-practice/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>May Energy forcast &#8211; preparing for birth of the new consciousness</title>
		<link>http://lifebydesignwithalison.com/energy-forcast-preparing-birth-consciousness/</link>
		<comments>http://lifebydesignwithalison.com/energy-forcast-preparing-birth-consciousness/#comments</comments>
		<pubDate>Mon, 07 May 2012 22:20:18 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Soul Clearing]]></category>
		<category><![CDATA[Energy Clearing]]></category>
		<category><![CDATA[Lee Harris]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2527</guid>
		<description><![CDATA[&#8220;It doesn&#8217;t happen all at once,&#8221; said the Skin Horse. &#8220;You become. It takes a long time. That&#8217;s why it doesn&#8217;t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/energy-forcast-preparing-birth-consciousness/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Got Pain??. . . get the download on physical template upgrade</title>
		<link>http://lifebydesignwithalison.com/pain-download-physical-template-upgrade/</link>
		<comments>http://lifebydesignwithalison.com/pain-download-physical-template-upgrade/#comments</comments>
		<pubDate>Thu, 03 May 2012 17:17:32 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Archangel Michael]]></category>
		<category><![CDATA[Live Food Diet]]></category>
		<category><![CDATA[Meridith Murphy]]></category>
		<category><![CDATA[Spirit Library]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2514</guid>
		<description><![CDATA[Recently I’ve been experiencing a recurrence of nagging lower back pain.  Just when I thought it was healed. . . there it was again.  Something about it felt different though. Energetically I was getting that the flare up had more to do with what was “right” than there being anything wrong.  The quality of the [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/pain-download-physical-template-upgrade/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How Do You Like Your Love. . . neat or on the rocks with a twist?</title>
		<link>http://lifebydesignwithalison.com/love-neat-rocks-twist/</link>
		<comments>http://lifebydesignwithalison.com/love-neat-rocks-twist/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:56:10 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Soul Clearing]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2503</guid>
		<description><![CDATA[When I was invited to a birthday celebration at a neighborhood bar I almost said &#8220;no&#8220;.    I mean cummon already, I’m an energy clearing “specialist”.  My job is to send dark energy to the light when I find it. I don’t go into dens of iniquity looking for it.   However  in the spirit of celebration I said [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/love-neat-rocks-twist/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What Daily Practice and &#8220;Good Sign&#8221; Hunting Have In Common</title>
		<link>http://lifebydesignwithalison.com/daily-practice-good-sign-hunting-common/</link>
		<comments>http://lifebydesignwithalison.com/daily-practice-good-sign-hunting-common/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:42:34 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Asheville Jubilee]]></category>
		<category><![CDATA[Carley Simons]]></category>
		<category><![CDATA[Laurey Masterton]]></category>
		<category><![CDATA[St Francis]]></category>
		<category><![CDATA[St Germaine]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2487</guid>
		<description><![CDATA[The Asheville Jubilee Center put this picture of a sign on the cover of their weekly celebration handout. The service and the sign triggered me to include “good sign hunting” into my daily practice.  Some mornings I need a “sign” that says YES there is hope. . . . to get me moving in the right direction!! [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/daily-practice-good-sign-hunting-common/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Un-Plan. . .enjoying the creative feel of goal-free living</title>
		<link>http://lifebydesignwithalison.com/unplan-enjoying-creative-freedom-goalfree-living/</link>
		<comments>http://lifebydesignwithalison.com/unplan-enjoying-creative-freedom-goalfree-living/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 17:46:53 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen Habits]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2476</guid>
		<description><![CDATA[At the beginning of the year I opted into The Un-plan.  Since January I have been enjoying the abstract quality of goal-free living. . .  complete with irregular blog posts.   And so I did not plan to be up at 5:36 this morning writing this post today. I did not set a “goal” to write before first light. Yet [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/unplan-enjoying-creative-freedom-goalfree-living/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ohhh, So Much More Than Candy. . .examining the long reaching shadows of &#8220;Facebook&#8221; addiction</title>
		<link>http://lifebydesignwithalison.com/ohhh-candy-examining-long-reaching-shadows-facebook-addiction/</link>
		<comments>http://lifebydesignwithalison.com/ohhh-candy-examining-long-reaching-shadows-facebook-addiction/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 00:25:47 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Behavior]]></category>
		<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2463</guid>
		<description><![CDATA[I recently had a conversation with a “friend” over Facebook.  I asked this person (whose name, gender and country I will not reveal) to consider the possibility that over 10 posts per minute, might be a bit much.  They did not receive my query with welcome. Rather they insisted they were doing a “good” thing.  They [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/ohhh-candy-examining-long-reaching-shadows-facebook-addiction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Pigs Fly. . .unblocking life beliefs, cracking the code to happiness</title>
		<link>http://lifebydesignwithalison.com/pigs-fly-unblocking-life-beliefs-cracking-code-happiness/</link>
		<comments>http://lifebydesignwithalison.com/pigs-fly-unblocking-life-beliefs-cracking-code-happiness/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 02:04:11 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Soul Clearing]]></category>
		<category><![CDATA[Code To Joy]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2457</guid>
		<description><![CDATA[Could it be that deep within our subconscious we disbelieve the awesome workings of an unlimited universe? Could it be this repetitive belief is what keeps our good at bay? Could it be that our subconscious minds believe good will only come to us with ease and grace. . .  when pigs fly? Could it be [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/pigs-fly-unblocking-life-beliefs-cracking-code-happiness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are We Seeing Things As They Are. . . or seeing things as &#8220;we&#8221; are</title>
		<link>http://lifebydesignwithalison.com/are-we-seeing-things-as-they-are-or-seeing-things-as-we-are/</link>
		<comments>http://lifebydesignwithalison.com/are-we-seeing-things-as-they-are-or-seeing-things-as-we-are/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 19:41:02 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Creativity & Leadership]]></category>
		<category><![CDATA[Energy Clearing & Balancing]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[holistic living]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Personal Life Coach/On Line Coach]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Soul Clearing]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Eckhart Tolle]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2448</guid>
		<description><![CDATA[“We do not see things as they are but rather as we are” is one of my most favorite quotes from  Anais Nin.  Seeing things as they are requires we see through the foggy perception of personal programming to the impersonal. When we live in the mist of illusion, instead of grounding out in clear anchored [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/are-we-seeing-things-as-they-are-or-seeing-things-as-we-are/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Wabi-Sabi &#8211; The Acceptance of Transience. . .finding beauty in imperfection, impermanence and incompletion</title>
		<link>http://lifebydesignwithalison.com/wabisabi-acceptance-transience-finding-beauty-imperfection-impermanence-incompletion/</link>
		<comments>http://lifebydesignwithalison.com/wabisabi-acceptance-transience-finding-beauty-imperfection-impermanence-incompletion/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 20:10:55 +0000</pubDate>
		<dc:creator>Alison</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Conscious Living Tools]]></category>
		<category><![CDATA[Health & Wealth Management]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Motivation & Success]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Self Realization]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Wabi-Sabi]]></category>

		<guid isPermaLink="false">http://lifebydesignwithalison.com/?p=2431</guid>
		<description><![CDATA[Change is a constant.  The only variable associated with it is the approach we take in dealing with it. Wabi-Sabi is the acceptance of transience.  It is about finding beauty in imperfection, impermanence and incompletion. Recently, fine art photographer Paul Cutright did a blog post  connecting Wabi-Sabi and the current iphoneography trend. His post rekindled my interest in [...]]]></description>
		<wfw:commentRss>http://lifebydesignwithalison.com/wabisabi-acceptance-transience-finding-beauty-imperfection-impermanence-incompletion/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

